HEALTHY SNACK | FRUIT SALAD WITH YOGHURT

        BY MARIA SAKELLARIDI     Ingredients 1 1/2 cup low fat greek yogurt 2 tablespoons honey 1/2 teaspoon ground cinnamon 2 large seedless apples, peeled, sliced, and halved 1 ripe pear, cored and sliced into wedges 2

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GINGER SALMON

  BY MARIA SAKELLARIDI Ingredients Olive Oil 1/2 cup honey 1/4 cup lower-sodium soy sauce 1 (1 1/2-inch) piece peeled fresh ginger, thinly sliced 1 garlic clove, grated 4 (6-ounce) salmon fillets 2 cups cooked brown rice 3 carrots 1

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SINGAPORE NOODLES

BY MARIA SAKELLARIDI Ingredients (To be mixed together) 100 grams dried rice noodles, cooked as per below. 1/2 cup chopped spring onion green 1 tablespoon curry powder pinch of salt (Other ingredients) 1 medium Egg 65 grams prawns 150 grams of

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MEDITERRANEAN LENTIL SALAD

BY MARIA SAKELLARIDI Ingredients   1 cup dry brown lentils       1 bay leaf         2 sprigs fresh thyme         1 cup finely diced carrots 1 cup finely diced cucumber 1 cup finely diced green pepper 1 cup

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HEALTHY GREEK PESTO PASTA

  BY MARIA SAKELLARIDI Ingredients                 2 cups whole wheat or gluten free any shape pasta, uncooked                 1 cup pasta water        

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